Stop Smoking Aids

Other methods have been used to help stop smoking, such as over-the-counter products that change the taste of tobacco, stop-smoking diets that curb nicotine cravings, and combinations of vitamins. There is little scientific evidence to support that these efforts work.

Filtrim uses the proven method of gradual nicotine “fading”, which means that it helps you reduce your habit before you stop smoking for good. This is different than using the “cold turkey” method of quitting, a method whereby you quit smoking very suddenly.

No dietary supplement has been proven to effectively help people quit smoking. Some of these supplements have no nicotine in them, but have multiple combinations of herbal preparations. They have no proven track record of helping people to stop smoking.

Hypnosis methods vary a great deal, which makes it hard to study as a way to stop smoking.

Nicotine replacement therapy only deals with the physical addiction. It is not meant to be the only method used to help you quit smoking. You should combine it with other smoking cessation methods that help the psychological (emotional and habitual) components of smoking, such as a stop smoking program.

Be sure to look closely at the label of any product claiming it can help you stop smoking.

Smokers who want to quit may consider varenicline (Chantix). Find out if this stop-smoking drug is right for you.

Nicotine replacement products, including the patch, gum and lozenges, and the antidepressant bupropion (Zyban), can help you stop smoking, in part, by continuing to release low levels of dopamine in your brain. In this way, these stop-smoking medications decrease your craving for nicotine and reduce the signs and symptoms of withdrawal.

Nicotine lozenges: Nicotine-containing lozenges as an over-the-counter aid in smoking cessation are the newest form of NRT on the market. For your best chance at quitting smoking with Chantix, you must be committed to your goal. Chantix and other stop-smoking aids may increase the likelihood that you’ll quit smoking, but they don’t make quitting easy.

Filtrim’s effectiveness was proven at San Diego State University and the American Health Foundation. The amazing thing about Filtrim is that it actually uses your own cigarettes to help you quit smoking! It might sound unbelievable. but it’s true. This patented little device you see here in this picture will help you quit smoking cigarettes without the uncomfortable withdrawal effects that quitting usually brings.

95% of those who have used Filtrim to quit smoking have said they’d recommend the product to a friend.

Often smokers first try to quit on their own then decide to try NRT. This method does not give you the greatest chance of success, but do not let this discourage you. Many smokers ask if it is possible to start a program of nicotine replacement while you are still smoking.

There is some research being done with smokers using NRT while still smoking, but it is still too early to tell if this is dangerous to your health. In all situations, the benefits of smoking cessation must outweigh the potential health risks.

Smokers who are pregnant should also talk with their doctor before using over-the-counter nicotine replacements. The U.S. Agency for Healthcare Research and Quality (AHRQ) Clinical Practice Guideline on Smoking Cessation in 2000 recommended NRT for all smokers except pregnant women and people with heart or circulatory diseases.

Nicotine substitutes can help reduce withdrawal symptoms, but they are most effective when used as part of a stop-smoking plan that addresses both the physical and psychological components of quitting smoking.

Research has shown that 15% to 20% of gum users who successfully quit smoking continue using the gum for a year or longer. Since there is little research on the health effects of long-term nicotine gum use, most health care providers still recommend limiting its use to 6 months.

The truth is, quit smoking programs, like other programs that treat addictions, often have a fairly low success rate. That does not mean they are not worthwhile or that you should be discouraged.

Nicotine salicylate is not approved for pharmacy use by the FDA. The FDA has warned pharmacies to stop selling nicotine lollipops and lip balm on the Internet, calling the products “illegal.”

There is little scientific evidence to support the use of homeopathic aids and herbal supplements as stop-smoking methods. Because they are marketed as dietary supplements (as opposed to drugs), they don’t need FDA approval to be sold. The manufacturers don’t have to prove they’re effective, or even safe.

There is only one quitting aid that can 100% guarantee success and it is you!

Keep in mind that a 7 mg. nicotine patch delivers the nicotine equivalent of smoking seven cigarettes a day. All drug addicts who successfully recover must give-up their drug.

Cigarettes become much less pleasurable, and your desire to return to regular smoking again may be reduced. For best results, it’s recommended that you start taking Chantix a week before your quit date. Participants reported reduced withdrawal signs and symptoms and reduced pleasure from smoking. In addition to medication, participants in the studies also received weekly counseling to help them quit.

One study found that Chantix worked better for only the first 24 weeks. Others found Chantix worked better than bupropion for up to a year after participants quit smoking. Chantix hasn’t been compared with nicotine replacement products, such as the patch or gum, in research studies.

While these results sound promising, keep in mind that the majority of participants taking Chantix in studies didn’t quit smoking. When you quit smoking, going without dopamine causes the sometimes miserable signs and symptoms of withdrawal. Signs and symptoms such as irritability, insomnia and difficulty concentrating begin four to six hours after your last cigarette and can last a month after you quit smoking.